When Yoga Meets Ayurveda
Both with the origin from thousands of years in India, the Yoga and the Ayurveda Practices are dedicated towards the service of healing (body, mind and soul) while complementing each other with their healthy practices. Embracing the ancient techniques, these sister sciences in the field of health and living are doing their best for the well-being of mankind. Complementing each other and making a whole health package for us, Yoga is more focused towards the mind and spirituality whereas Ayurveda deals with the health of body for pure inner strength. When it comes to the decision of choosing the one for the rejuvenation of the body, one can say that both are mutually concerned and are uniquely important in their roles for the blended effect. Thus, inculcating the both practices together in your daily schedule, you can take yourself a step forward towards the healthy life. On this International Yoga Day, 2017 which is being celebrated on 21st June, worldwide, we at Ay...